Tuesday, September 9, 2008

Motivation to a Great Health


Strider is a father again. My first born now has a brother. A healthy 5.0 lbs, 10 oz baby who my wife's Ob-Gyne called "Bilis"(Fast). Because he was out before the doctor has finished scrubbing.

As I shoot this picture, I pondered..."I am a proud father at 39". Of course, who wouldn't be. Not only because of my youngest is again a boy, but it proves that my first one was not just because of chance and I still don't require the use of Cialis. lol!

But seriously, at 39 my attention dawned on my health. I had been a smoker for 20 years or more, and if I would want to see my sons become fathers themselves, I must really consider quitting smoking.

Studies from the National Population Health Survey have shown that for every 100 smokers age 45 years old, 90 will survive until the age of 65. But only 30 will survive beyond 80.

If I quit now, I still might have a chance to save time. As the saying goes "Health is Wealth". If I invest a little everyday on my health, someday we can reap the rewards of time.

1 comment:

cc said...

Congratulations to your lovely bundle of joy! :)